Everywhere we go, I hear the same phrase. “I don’t know how you do it.” I am not superwoman, have no special powers and truly rely on grace. What I want to say when people ask how I do it – “If you only knew how often I feel like the wheels are coming off the cart.”
But as I reflect on the question – I actually believe there are a few of my favorite things that keep me sane in the midst of our chaotic but joy-filled lives. I want to share them with you, mostly because I wish I had stumbled into them earlier in life. I also hope that you might share with me some of the things that you do to keep sane. I am always looking for new ways to plug into God’s grace and peace.
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1. My Bible app – I started using Olive Tree Bible App a few years ago. Love it. It offers many different versions and has a “Read through the Bible in a year” plan that I use. I have found keeping track of my daily reading on my iPad keeps things easier. As I sit with my youngest kiddo（who doesn’t like falling asleep on his own） I tap a button and pick up right where I left off. Easy easy.
2. As important as daily reading – I find listening to good content also helps keep my heart on track. I recently came across the podcast “Justice and the Inner Life” Friends, it is so so very good. If you only have time to check out one thing on my favorites list…check out this. They add a new one every month, and as I anticipate the new content, I listen and re-listen to the others. That good.
3. Plexus – I started taking a probiotic, prebiotic, and some good vitamins about 8 months ago. Life changing. Really. My health, sleep, and energy have been so much better since I invested in taking these plant based, all natural, dietary supplements. I wish I had come around to the realization that I need help to keep healthy sooner. Thankful I found this stuff. Shoot me an email if you want more information. Plexus is running a promotion – enroll at a discount to get wholesale prices now until July 10th. I would love to help you get started if you are interested.
4. Essential oils are one of those things that I resisted. I thought they were a fad and I didn’t have time for that. Now I am not sure what I would do without a diffuser filled with lavender and cedar wood to help my weary travelers sleep at night, a roll on of peppermint in my purse for a headache, or a drop of peace and calming on my three year old who just needs a bit of calm. YoungLiving oils have become part of our days and I am better for it. Soon they will be available in China!
5. My mom bought me an instant pot a year ago. Wow. I love that I can prep meals so quickly and make staples like beans in 1/8 of the time. I love my instant pot so much I hand carried it on the plane to take to China with me. If that ain’t love I don’t know what else is.
6. Games – I am learning in order to do life well I need to find time for fun. Games are one of our favorite ways to accomplish this goal. Exploding Kittens, Ticket to Ride, Battle Sheep, Quick Cups, Set, and of course a few Chinese games are Williams family favorites. A good old fashioned game night helps us to laugh and reminds me how much I enjoy doing life with this crew.
7. Last but not least, connecting with nature is one of my most favorite ways to stay sane. It is amazing how 10 minutes sitting on a bench watching birds, a walk in the woods, or a half of a day at the beach can reset my soul. There is something about connecting with Creator God in his creation. I find this hard to do while living in a city of several million people surrounded by concrete. We squeeze as much outside time in while visiting the States, intentionally choose vacation spots where we are surrounded by God’s beauty, or stop for a breath to look at the stars.
Now I have shared a few of my favorites, I really would like to hear yours. This is the time of year I am packing for another year in Asia – and I could use advice. Help me out; leave a comment or shoot me an email and tell me your must haves. What helps you thrive? What would you pack in your bag? How do you intentionally spend your time in order to nurture your soul?